Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

July 11, 2014

Performed at: CrossFit Eclipse
Workout Name: Pump it Up
Description: 20min AMRAP
3 MU
5 Power Cleans
7 Burpees

RX: Every 2min EMOM 135/95
RX+: Every 2min EMOM 155/105
Results: 10 rounds 0 reps
Performed as RX
Athlete's Notes: Did kipping pull ups

2 similar workouts

Date Name WorkoutDescription Results
07/26/2014 Pump it Up 30-20-10
Chest to Bar
OH Lunge 45/35
Double Unders 		16m 17s
Workout Scaled
07/11/2014 Pump it Up 20min AMRAP
3 MU
5 Power Cleans
7 Burpees

RX: Every 2min EMOM 135/95
RX+: Every 2min EMOM 155/105		 10 rounds 0 reps
Performed as RX