Performed at: | Rogue River CrossFit |
Description: | Back Squat 5-3-1 *75/85/95% *on last set perform as many reps as possible |
Results: | 55-65-80 lbs Performed as RX |
Athlete's Notes: | 3x last set |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/09/2014 | Back Squat 5-3-1 *75/85/95% *on last set perform as many reps as possible |
55-65-80 lbs Performed as RX |