Performed at: | Rogue River CrossFit |
Description: | 3 rounds of: 1 minute AMRAP double-unders 1 minute AMRAP overhead lunges (65/35) 1 minute AMRAP thruster (65/35) *Rd 1: normal grip, Rd 2: narrow grip, Rd 3: wide grip *clock doesn't stop |
Results: | 284 reps Workout scaled |
Modifications at: | single-unders |
Athlete's Notes: | +/-10 |