Cate Callisto

Hometown:
Las Vegas, Nevada
Gym:
Decibel CrossFit
Gender:
Female
Age:
35
Height:
--
Weight:
--

July 11, 2014

Performed at: Decibel CrossFit
Description: 500m Row sprint (post time in comments)
then
8min AMRAP
1 G20 (135/75)
4 Dips
Results: 10 rounds 0 reps
Workout scaled
Modifications at: Dip negatives

1 similar workout

Date Name WorkoutDescription Results
07/11/2014 500m Row sprint (post time in comments)
then
8min AMRAP
1 G20 (135/75)
4 Dips		 10 rounds 0 reps
Workout Scaled