Performed at: | CrossFit Eclipse |
Workout Name: | Pistols! |
Description: | 5 RFT 250m Row 30 Double Unders 10 Pistols (Jumping Squat) -Rest 1min |
Results: | 15m 01s Workout scaled |
Modifications at: | Blue band pistols |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/10/2014 | Pistols! | 5 RFT 250m Row 30 Double Unders 10 Pistols (Jumping Squat) -Rest 1min |
15m 01s Workout Scaled |