Performed at: | Rogue River CrossFit |
Description: | Press 5-3-1 *75/85/95% *in last set perform as many reps as possible |
Results: | 45-55-65 lbs Performed as RX |
Athlete's Notes: | 65x2 last set |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/07/2014 | Press 5-3-1 *75/85/95% *in last set perform as many reps as possible |
45-55-65 lbs Performed as RX |