Melissa Szkola

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs

July 9, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Let\'s Lift Some Sh...Stuff
Description: 5x5

DL
OH Press
Front Squat
Results: 295 lbs
Performed as RX
Cooldown: Tabata: Dips

1 similar workout

Date Name WorkoutDescription Results
07/09/2014 Let's Lift Some Sh...Stuff 5x5

DL
OH Press
Front Squat		 295 lbs
Performed as RX