Performed at: | Sheepdog CrossFit |
Description: | 1-2-3-4-5 minute AMRAPs, Rest 1 Minute between rounds. Each round begins with Wall Balls. 20 Wall Ball Shots, 20/14lbs 20 Toes to Bar 20 HR Push-Ups 20 Chest to Bar Pull-Ups 20 Box Jumps, 30/24 |
Results: | 243 reps Performed as RX |
Athlete's Notes: | Reps by round were: 25 - 37 - 55 - 61 - 65 |