Dustin Spellman

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 7"
Weight:
165 lbs

July 8, 2014

Performed at: CrossFit Eclipse
Workout Name: Jumping Burps
Description: AMRAP 8 minutes
12 Box Jumps
12 Burpees
Results: 6 rounds 12 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/08/2014 Jumping Burps AMRAP 8 minutes
12 Box Jumps
12 Burpees
 6 rounds 12 reps
Performed as RX