Performed at: | PilotFit |
Workout Name: | 14 AMRAP - Calve Killer |
Description: | 14 min. AMRAP 10 box jump 24" 20 back extentions 30 DUBS |
Results: | 8 rounds 3 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/08/2014 | 14 AMRAP - Calve Killer | 14 min. AMRAP 10 box jump 24" 20 back extentions 30 DUBS |
8 rounds 3 reps Performed as RX |