Performed at: | PilotFit |
Workout Name: | Shoulder Killer |
Description: | 4 Rounds 400 m. 10 Pull-ups 15 Overhead squats - 65 lbs. 20 Push-ups 25 Sit-ups |
Results: | 28m 10s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
07/07/2014 | Shoulder Killer | 4 Rounds 400 m. 10 Pull-ups 15 Overhead squats - 65 lbs. 20 Push-ups 25 Sit-ups |
28m 10s Performed as RX |