Allen Kallweit

Hometown:
Castle Rock, CO
Gym:
Unaffiliated
Gender:
Male
Age:
36
Height:
5' 9"
Weight:
145 lbs

July 8, 2014

Description: Strength
Push Press
1-1-1-1-1

WOD
3 Rounds
15 Hang Power Cleans 95/65#
30 Bar Jump Overs (1 ct)
15 Burpees
30 Mt. Climbers (1 ct)
Results: 6m 32s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/08/2014 Strength
Push Press
1-1-1-1-1

WOD
3 Rounds
15 Hang Power Cleans 95/65#
30 Bar Jump Overs (1 ct)
15 Burpees
30 Mt. Climbers (1 ct)		 6m 32s
Performed as RX