John Scheri

Hometown:
Unknown
Gym:
Decibel CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

July 7, 2014

Performed at: Decibel CrossFit
Description: Buy-in: 10 Turkish Get Ups (53/35)
then
4RFT
1-arm farmers carry (70/53) (L)
8 Goblet Squats
1-arm farmers carry (70/53) (R)
8 KB Swings
Results: 13m 00s
Workout scaled
Modifications at: 35/70

1 similar workout

Date Name WorkoutDescription Results
07/07/2014 Buy-in: 10 Turkish Get Ups (53/35)
then
4RFT
1-arm farmers carry (70/53) (L)
8 Goblet Squats
1-arm farmers carry (70/53) (R)
8 KB Swings
 13m 00s
Workout Scaled