Jason Thomas

Hometown:
Lincoln, AR
Gym:
CrossFit Siloam Springs
Gender:
Male
Age:
39
Height:
6' 1"
Weight:
198 lbs

July 7, 2014

Workout Name: 101 Class 5
Description: 10,9,8,7,6,5,4,3,2,1

push press - 75#
knees to elbows
Results: 11m 00s
Performed as RX
Athlete's Notes: had to change weights and wait on Joe a bit. could've been under 10 min.

1 similar workout

Date Name WorkoutDescription Results
07/07/2014 101 Class 5 10,9,8,7,6,5,4,3,2,1

push press - 75#
knees to elbows		 11m 00s
Performed as RX