Blanca M

Hometown:
Unknown
Gym:
Sol CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

July 5, 2014

Performed at: Sol CrossFit
Workout Name: For time
Description: In teams of 4

Complete 2500m row each(broken up into 500m intervals)
One partner rows
One partner completes 20kbs 70/53
One partner completes 20 wall balls 20/14
One partner rests

When the 500m row is complete, switch. If any of the partners fail to complete the work in that time it's a 20 burpee penalty for the resting partner.
Results: 45m 00s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
07/05/2014 For time In teams of 4

Complete 2500m row each(broken up into 500m intervals)
One partner rows
One partner completes 20kbs 70/53
One partner completes 20 wall balls 20/14
One partner rests

When the 500m row is complete, switch. If any of the partners fail to complete the work in that time it's a 20 burpee penalty for the resting partner. 		45m 00s
Performed as RX