Mathew Kapela

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
36
Height:
5' 10"
Weight:
155 lbs

July 2, 2014

Performed at: Vintage CrossFit
Description: AMRAP 7
2-4-6-8-10-etc
Clean and Jerks 155/105
6" Target Burpees
Results: 40 reps
Performed as RX
Athlete's Notes: Could've had 2 more clean and jerks, but were "no reps". 155# was my previous clean max, but felt pretty good at that weight, thinking 170# clean is possible

1 similar workout

Date Name WorkoutDescription Results
07/02/2014 AMRAP 7
2-4-6-8-10-etc
Clean and Jerks 155/105
6" Target Burpees		 40 reps
Performed as RX