Performed at: | Stars and Stripes CrossFit |
Workout Name: | No Rep Nancy |
Description: | 6 Rounds for Time: Push Up x7e Pull Up x7e GHD Sit Up x7e OH Press x7e Squat x7e ***21 total reps of each, 7 top half, 7 bottom half, and 7 full reps*** |
Results: | 30m 45s Performed as RX |