Tom Windgaston
Hometown:
Unknown
Gym:
Gender:
Male
Age:
44
Height:
6' 1"
Weight:
185 lbs
June 30, 2014
| Performed at: | Stars and Stripes CrossFit |
| Workout Name: | Boulder Shoulders |
| Description: | 25 min AMRAP Thruster x5 SDLHP x10 Iron Cross x15 Push Press x20 |
| Results: | 6 rounds 35 reps Performed as RX |
| Warmup: | Challenge: MB Toss |
1 similar workout
| Date | Name | WorkoutDescription | Results |
|---|---|---|---|
| 06/30/2014 | Boulder Shoulders | 25 min AMRAP Thruster x5 SDLHP x10 Iron Cross x15 Push Press x20 |
6 rounds 35 reps Performed as RX |
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