Chris Howell

Hometown:
Tulsa, Oklahoma
Gym:
CrossFit Eclipse
Gender:
Male
Age:
45
Height:
5' 10"
Weight:
185 lbs

June 30, 2014

Performed at: Crossfit Baltimore
Workout Name: Swing and things
Description: 4 rds for time:
12 KB swings - 70lbs
150m row
Results: 5m 17s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/30/2014 Swing and things 4 rds for time:
12 KB swings - 70lbs
150m row

 5m 17s
Performed as RX