Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

June 30, 2014

Performed at: Rogue River CrossFit
Description: 8 rounds 30 seconds work / 75 seconds rest:
4x thruster (95/65)
AMRAP burpees over bar
Results: 98 reps
Workout scaled
Modifications at: 85 lbs on thrusters

1 similar workout

Date Name WorkoutDescription Results
06/30/2014 8 rounds 30 seconds work / 75 seconds rest:
4x thruster (95/65)
AMRAP burpees over bar		 98 reps
Workout Scaled