Performed at: | Rogue River CrossFit |
Description: | 8 rounds 30 seconds work / 75 seconds rest: 4x thruster (95/65) AMRAP burpees over bar |
Results: | 64 reps Workout scaled |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/30/2014 | 8 rounds 30 seconds work / 75 seconds rest: 4x thruster (95/65) AMRAP burpees over bar |
64 reps Workout Scaled |