Performed at: | Vintage CrossFit |
Description: | Back Squat 6-6-6-6-6 at 70% of 1RM |
Results: | 65 lbs Performed as RX |
Warmup: | 2 rounds: 200m run 10 Banded Squats 10 Kettle Bell High Pulls 10 Push Ups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/02/2014 | Back Squat 6-6-6-6-6 at 70% of 1RM | 65 lbs Performed as RX |