Performed at: | Sol CrossFit |
Workout Name: | 2 AMRAPS |
Description: | 5 min AMRAP 8 box jumps (24"/20") 1 shuttle run Rest 4 min 5 min AMRAP 7 pull-ups 10 air squats |
Results: | 18 rounds 10 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/26/2014 | 2 AMRAPS | 5 min AMRAP 8 box jumps (24"/20") 1 shuttle run Rest 4 min 5 min AMRAP 7 pull-ups 10 air squats |
18 rounds 10 reps Performed as RX |