Performed at: | Sol CrossFit |
Workout Name: | Deadlift -3RM |
Description: | 3-3-3-3-3-3 Find a 3 rep max. Rest 3 min. |
Results: | 175-225-245-255-265-285 lbs Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/26/2014 | Deadlift -3RM | 3-3-3-3-3-3 Find a 3 rep max. Rest 3 min. |
175-225-245-255-265-285 lbs Performed as RX |