Hector Jaramillo

Hometown:
Phoenix, Az
Gym:
Sol CrossFit
Gender:
Male
Age:
37
Height:
6' 1"
Weight:
225 lbs

June 26, 2014

Performed at: Sol CrossFit
Workout Name: 2 AMRAPS
Description: 5 min AMRAP

8 box jumps (24"/20")
1 shuttle run

Rest 4 min

5 min AMRAP

7 pull-ups
10 air squats
Results: 14 rounds 0 reps
Performed as RX
Athlete's Notes: 7 x 7

1 similar workout

Date Name WorkoutDescription Results
06/26/2014 2 AMRAPS 5 min AMRAP

8 box jumps (24"/20")
1 shuttle run

Rest 4 min

5 min AMRAP

7 pull-ups
10 air squats 		14 rounds 0 reps
Performed as RX