Toni Smith

Hometown:
Lowbanks, Ontario
Gym:
Gender:
Female
Age:
53
Height:
5' 4"
Weight:
116 lbs

June 27, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: Throwdown 2014 Workout #1
Description: 4 Rounds for Time of:
400m Run (200m scaled)
20 SDHP 75/55lbs (55/35lbs scaled)
20 Air Squats

Post time!
Results: 12m 28s
Performed as RX

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