Matthew Averill

Hometown:
Houston, TX
Gym:
Vintage CrossFit
Gender:
Male
Age:
48
Height:
6' 2"
Weight:
205 lbs

June 26, 2014

Performed at: Vintage CrossFit
Description: 3 Rounds
25 KB Swings (53/36)
Bear crawl 2 gym lengths
Results: 4m 39s
Performed as RX
Cooldown: Cash Out:
100 2-count flutter kicks
30 Front Kicks
Athlete's Notes: 70# KB

1 similar workout

Date Name WorkoutDescription Results
06/26/2014 3 Rounds
25 KB Swings (53/36)
Bear crawl 2 gym lengths		 4m 39s
Performed as RX