Melissa Szkola

Hometown:
Unknown
Gym:
Stars and Stripes CrossFit
Gender:
Female
Age:
42
Height:
5' 7"
Weight:
158 lbs

June 26, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Row Da Squat
Description: 5 Rounds for Time:
Row 1000m
Deadlift x15
Squat x15
Results: 35m 23s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/26/2014 Row Da Squat 5 Rounds for Time:
Row 1000m
Deadlift x15
Squat x15		 35m 23s
Performed as RX