Joy Kotey

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
36
Height:
5' 3"
Weight:
144 lbs

June 26, 2014

Performed at: CrossFit Eclipse
Workout Name: AMRAP
Description: 5 HSPU
10 Toes to Bar
20 Double Unders
Results: 5 rounds 5 reps
Workout scaled
Modifications at: 53# Push Press for HSPU, SU/DU for DUs

2 similar workouts

Date Name WorkoutDescription Results
06/26/2014 AMRAP 5 HSPU
10 Toes to Bar
20 Double Unders		 5 rounds 5 reps
Workout Scaled
05/28/2014 Amrap 15min AMRAP
10 Toes 2 Bar
15 BoxJumps 24/20		 5 rounds 0 reps
Workout Scaled