Hector Jaramillo

Hometown:
Phoenix, Az
Gym:
Sol CrossFit
Gender:
Male
Age:
37
Height:
6' 1"
Weight:
225 lbs

June 25, 2014

Performed at: Sol CrossFit
Workout Name: Jerks - 1 RPM
Description: Jerks
5-3-2-1-1-1

Find your 1 rep max.
Rest 2 min between lifts.
Results: 165 lbs
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/25/2014 Jerks - 1 RPM Jerks
5-3-2-1-1-1

Find your 1 rep max.
Rest 2 min between lifts.
165 lbs
Performed as RX