Performed at: | Rogue River CrossFit |
Description: | Back squat 3-3-3 *70/80/90% *on last set perform as many reps as possible |
Results: | 315-365-405 lbs Performed as RX |
Athlete's Notes: | 405x5 on last set |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/25/2014 | Back squat 3-3-3 *70/80/90% *on last set perform as many reps as possible |
315-365-405 lbs Performed as RX |