Blanca M

Hometown:
Unknown
Gym:
Sol CrossFit
Gender:
Female
Age:
--
Height:
--
Weight:
--

June 25, 2014

Performed at: Sol CrossFit
Workout Name: Push Press
Description: Push Press
6-6-6-6-6

Rest 2 min between sets.
Results: 70 lbs
Performed as RX
Warmup: 200m run

2 similar workouts

Date Name WorkoutDescription Results
06/25/2014 Push Press Push Press
6-6-6-6-6

Rest 2 min between sets. 		70 lbs
Performed as RX
06/25/2014 Push-ups, Push Press WB, Supermans, V-ups 4 rounds for time:

15 Weighted Push-ups (45#/25#)
15 Push Press Wall balls (20#/14#)
15 Supermans
15 V-ups
 9m 47s
Performed as RX