Josh Miller

Hometown:
Rockford, MI
Gym:
Rogue River CrossFit
Gender:
Male
Age:
41
Height:
5' 11"
Weight:
160 lbs

June 25, 2014

Performed at: Rogue River CrossFit
Workout Name: Diane
Description: 21-15-9 reps for time of:
Deadlift (225/155)
Handstand push-ups
Results: 4m 15s
Workout scaled
Modifications at: 155 on deadlift
Box stand pushups

2 similar workouts

Date Name WorkoutDescription Results
01/19/2015 Diane 21-15-9 reps of:
225/155 pound Deadlift
Handstand push-ups		 4m 20s
Workout Scaled
06/25/2014 Diane 21-15-9 reps for time of:
Deadlift (225/155)
Handstand push-ups		 4m 15s
Workout Scaled