Emily Lipski

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
38
Height:
5' 8"
Weight:
--

June 25, 2014

Performed at: Rogue River CrossFit
Description: Back squat 3-3-3
*70/80/90%
*on last set perform as many reps as possible
Results: 115-125-135 lbs
Performed as RX
Athlete's Notes: 11 reps on last set

1 similar workout

Date Name WorkoutDescription Results
06/25/2014 Back squat 3-3-3
*70/80/90%
*on last set perform as many reps as possible		 115-125-135 lbs
Performed as RX