Dustin Spellman

Hometown:
Tulsa, Ok
Gym:
CrossFit Eclipse
Gender:
Male
Age:
48
Height:
5' 7"
Weight:
165 lbs

June 25, 2014

Performed at: CrossFit Eclipse
Workout Name: Baby Got Back
Description: For Time
1k Row or Run
30 Dead Lifts
20 Front Squats
30 DeadLifts
1k Row or Run


RX: 165/105
RX+: 185/135
Results: 17m 47s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/25/2014 Baby Got Back For Time
1k Row or Run
30 Dead Lifts
20 Front Squats
30 DeadLifts
1k Row or Run


RX: 165/105
RX+: 185/135		 17m 47s
Performed as RX