Emily Lipski

Hometown:
Unknown
Gym:
Rogue River CrossFit
Gender:
Female
Age:
38
Height:
5' 8"
Weight:
--

June 24, 2014

Performed at: Rogue River CrossFit
Description: 6 rounds 1:15 work / 1:15 rest :
12x single arm KB snatch (choose load)
AMRAP box jumps (choose height)
Results: 141 reps
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/24/2014 6 rounds 1:15 work / 1:15 rest :
12x single arm KB snatch (choose load)
AMRAP box jumps (choose height)		 141 reps
Performed as RX