Performed at: | CrossFit Pathos |
Description: | 5 Rounds for time: 5 Power Cleans, 70% of 1RM from floor 5 Bench Press, 70% of 1RM 5 Ring Muscle Ups |
Results: | 15m 06s Performed as RX |
Athlete's Notes: | Triceps died on the ring MU. Last 2 rounds took 8:30 |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/23/2014 | 5 Rounds for time: 5 Power Cleans, 70% of 1RM from floor 5 Bench Press, 70% of 1RM 5 Ring Muscle Ups |
15m 06s Performed as RX |