Performed at: | Premier Martial Arts/Grand River CrossFit |
Workout Name: | 06/19/2014 |
Description: | Run 1mile 5 Push-ups for every minute it took to do the mile. Post total time! Note number of push-ups |
Results: | 8m 45s Performed as RX |
Athlete's Notes: | 6:57 for run + 35 pushups |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/19/2014 | 06/19/2014 | Run 1mile 5 Push-ups for every minute it took to do the mile. Post total time! Note number of push-ups |
8m 45s Performed as RX |