Mike Heier

Hometown:
Tempe, Arizona
Gym:
CrossFit Haboob
Gender:
Male
Age:
41
Height:
2' 2"
Weight:
205 lbs

June 23, 2014

Performed at: CrossFit Haboob
Workout Name: 5 rounds
Description: 5 rounds
30 sit ups
20 kb swings
10 pull up
Results: 17m 10s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/23/2014 5 rounds 5 rounds
30 sit ups
20 kb swings
10 pull up		 17m 10s
Performed as RX