Fiona Alford

Hometown:
Dunnville
Gym:
Premier Martial Arts/Grand River CrossFit
Gender:
Female
Age:
54
Height:
5' 5"
Weight:
--

June 19, 2014

Performed at: Premier Martial Arts/Grand River CrossFit
Workout Name: 06/19/2014
Description: Run 1mile
5 Push-ups for every minute it took to do the mile.
Post total time! Note number of push-ups
Results: 14m 46s
Performed as RX
Athlete's Notes: 50 pushups

1 similar workout

Date Name WorkoutDescription Results
06/19/2014 06/19/2014 Run 1mile
5 Push-ups for every minute it took to do the mile.
Post total time! Note number of push-ups

 14m 46s
Performed as RX