Performed at: | Rogue River CrossFit |
Workout Name: | Cindy |
Description: | Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats |
Results: | 18 rounds 4 reps Workout scaled |
Modifications at: | modified pushups, ring rows |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/23/2014 | Cindy | Complete as many rounds in 20 minutes as you can of: 5 Pull-ups 10 Push-ups 15 Squats |
18 rounds 4 reps Workout Scaled |