Suzie Vinnick
Hometown:
Wainfleet, Ontario
Gym:
Gender:
Female
Age:
54
Height:
--
Weight:
--
June 23, 2014
| Performed at: | Premier Martial Arts/Grand River CrossFit |
| Workout Name: | 06/23/2014 |
| Description: | For Time 25 Single Unders 12 Sit-ups 25 Single Unders 12 Burpees 25 Single Unders 12 V-sits 25 Single Unders Post time! LVL1M: 25 & 12 reps each, single skips, sit-ups LVL1: Double skips LVL2: Triple skips LVL3: RX'd |
| Results: | 6m 00s Workout scaled |
| Warmup: | The usual |
| Cooldown: | Gentle cooldown |
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