Stacy Bentz

Hometown:
Tulsa, OK
Gym:
CrossFit Eclipse
Gender:
Female
Age:
45
Height:
5' 3"
Weight:
117 lbs

June 19, 2014

Performed at: CrossFit Eclipse
Workout Name: Total Body MakeOver
Description: 12-9-6-3
Bar Muscle Up
12-9-6-3
Thruster Ladder

Men: RX 115, 125, 135, 145
Women: RX 75, 85, 95, 105

Men Scale: 65, 75, 85, 95
Women Scale 35, 45, 55, 65
Results: 11m 40s
Workout scaled
Modifications at: C2B pull-ups
45/55/65/75# thruster ladder

1 similar workout

Date Name WorkoutDescription Results
06/19/2014 Total Body MakeOver 12-9-6-3
Bar Muscle Up
12-9-6-3
Thruster Ladder

Men: RX 115, 125, 135, 145
Women: RX 75, 85, 95, 105

Men Scale: 65, 75, 85, 95
Women Scale 35, 45, 55, 65		 11m 40s
Workout Scaled