Kala Kowalewicz

Hometown:
Clawson , MI
Gym:
Gender:
Female
Age:
48
Height:
5' 3"
Weight:
160 lbs

June 19, 2014

Performed at: Stars and Stripes CrossFit
Workout Name: Grab Your Box
Description: 20' AMRAP
Box jump x5
Burpee box over x10
Step up x15e
Around the box plank
Results: 4 rounds 8 reps
Performed as RX
Athlete's Notes: However when I got home I realized that I inadvertently cheated and only did 10 step ups on each side. Sorry :(

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