Allen Kallweit

Hometown:
Castle Rock, CO
Gym:
Unaffiliated
Gender:
Male
Age:
36
Height:
5' 9"
Weight:
145 lbs

June 19, 2014

Description: Strength
Snatch
1-1-1-1-1

WOD
3 Rounds:
3 minute Max Meter Row
Rest 1 minute
*Score= Total Meters Rowed
Results: 2,341 m
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/19/2014 Strength
Snatch
1-1-1-1-1

WOD
3 Rounds:
3 minute Max Meter Row
Rest 1 minute
*Score= Total Meters Rowed		 2,341 m
Performed as RX