Hector Jaramillo

Hometown:
Phoenix, Az
Gym:
Sol CrossFit
Gender:
Male
Age:
37
Height:
6' 1"
Weight:
225 lbs

June 18, 2014

Performed at: Sol CrossFit
Workout Name: Push Press
Description: Push Press

8-8-8-8-8
Start at 65% and build quickly
Rest 2 min between
Results: 135 lbs
Performed as RX

2 similar workouts

Date Name WorkoutDescription Results
06/25/2014 Push-ups, Push Press WB, Supermans, V-ups 4 rounds for time:

15 Weighted Push-ups (45#/25#)
15 Push Press Wall balls (20#/14#)
15 Supermans
15 V-ups
 9m 20s
Performed as RX
06/18/2014 Push Press Push Press

8-8-8-8-8
Start at 65% and build quickly
Rest 2 min between		 135 lbs
Performed as RX