Lauren Newberry

Hometown:
Las Vegas, NV
Gym:
Decibel CrossFit
Gender:
Female
Age:
41
Height:
5' 3"
Weight:
130 lbs

June 18, 2014

Performed at: Decibel CrossFit
Description: 4 RFT
10 Dips
10 Ring Rows
200m Run
Results: 7m 50s
Workout scaled
Modifications at: negative dips

1 similar workout

Date Name WorkoutDescription Results
06/18/2014 4 RFT
10 Dips
10 Ring Rows
200m Run		 7m 50s
Workout Scaled