Performed at: | Sol CrossFit |
Workout Name: | Mini Amrap |
Description: | 6 min amrap 7 pull ups 9 t2b Rest 4min 6 min 15 kb DL 70/53 200m run 10 kb sumo DL hp 70/53 |
Results: | 10 rounds 9 reps Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/16/2014 | Mini Amrap | 6 min amrap 7 pull ups 9 t2b Rest 4min 6 min 15 kb DL 70/53 200m run 10 kb sumo DL hp 70/53 |
10 rounds 9 reps Performed as RX |