Jeff Croft

Hometown:
Unknown
Gym:
Vintage CrossFit
Gender:
Male
Age:
--
Height:
--
Weight:
--

June 17, 2014

Performed at: Vintage CrossFit
Description: 3 Rounds
Run 400m
20 alternating box step ups with sandbag (50/30)
12 steps OH sandbag walking lunge
Results: 14m 41s
Performed as RX

1 similar workout

Date Name WorkoutDescription Results
06/17/2014 3 Rounds
Run 400m
20 alternating box step ups with sandbag (50/30)
12 steps OH sandbag walking lunge		 14m 41s
Performed as RX