Performed at: | Vintage CrossFit |
Description: | 3 Rounds Run 400m 20 alternating box step ups with sandbag (50/30) 12 steps OH sandbag walking lunge |
Results: | 14m 35s Performed as RX |
Date | Name | WorkoutDescription | Results |
---|---|---|---|
06/17/2014 | 3 Rounds Run 400m 20 alternating box step ups with sandbag (50/30) 12 steps OH sandbag walking lunge |
14m 35s Performed as RX |